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Healthy Living

Omega 3 foods vegan

Omega 3 Foods | Vegan Sources

Benefits of fish oil

7 Amazing Omega 3 Fish Oil Health Benefits

how to help a child with ADHD without medication

How to Help a Child with ADHD Without Medication | 4 Natural ADHD Supplements

phonemic awareness

Why Is Phonemic Awareness Important? (You MUST Know This For Beginning & Struggling Readers)

how to help itchy scalp

How to Help Itchy Scalp By Adding These 10 Simple Ingredients To Your Hair Care Routine

Tea for Anxiety and Stress

Tea For Anxiety and Stress (8 BEST Herbs To Use In Teas For Anxiety and Stress)

5 Ways To Deal With Anxiety

5 Ways to Deal With Anxiety (Natural Steps to a Calmer You)

tomato free sauce

A Delicious & Versatile Nomato Sauce (Tomato Free Pasta Sauce)

best clean non toxic sunscreen

6 Best Clean Non Toxic Sunscreens (2024)

cassava flour biscuit recipe

Cassava Flour Biscuits (With Sweet Potatoes)

dark circles

What To Do For Dark Circles Under Eyes (9 Natural Remedies For a Common Problem)

Improve Liver Function

9 Best Ways To Improve Liver Function (Natural and Effective)

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Hi everyone! I'm Amy. Health and learning challenges plagued by my family have made me aware of the importance of choosing less toxins and organic and implementing the best wellness practices. Hopefully, all I have found on my journey will make yours a less bumpy one! More About Me.

*Guiding your journey to a Better Self*

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