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Many of us are about not giving our kids tons of sugar. But I am about letting kids enjoy sweets around special times of the year.
It can be very challenging to find candy that allows kids an enjoyable and delicious treat while at the same time not including ingredients that are harmful and toxic. This is especially true if your kid suffers with food allergies.
We have struggled with this a lot. I have found some choices that I have been happy with over the years. The candies may not prove to be healthy, but they are safer choices for enjoying holidays and special events!
This post is about the natural gluten free dairy free candy that you and your kids can enjoy For special occasions that are actually safer.
What Is Natural Candy?
The definition of natural changes in the candy realm depending on the company's standards.
I like to have organic ingredients in candy and try to find candy without extra oils like vegetable oil or starches such as corn. It is quite challenging at times. You will have to find the right balance for your family.
Natural means "existing in or caused by nature". You can see how this definition allows room for error when it comes to what candy is called natural. This is especially the case since the FDA has not made a formal ruling that sets a standard on what food can be labeled natural.
Finding gluten-free candies that contain no dairy can up the challenge even more. However, it can be done and there are some great options out there. The candy's and brands below are of better quality and higher standards than most candy on the market.
best Gluten free dairy free candy
I am a fan of this company. The products do use sugar. However, as far a a candy goes, they taste good and have a good texture. The gummies are soft and chewy. The lollipops are delicious. I, myself can have very little sugar. However, a gummy here and there is sometimes had if they are around.
They offer many different products from lollipops to gummy bears to hard candies and chocolates. Also, YumEarth uses only natural dye colors in their candy. The dye is vegetable and fruit based.
If you have a nut allergy, note that the products are made in a place that is peanut free. This is a relief for parents looking for a safe option for their peanut allergic kid.
Additionally, YumEarth candies are all not only peanut and tree nut free, but they are also free of dairy, gluten, soy, egg, shellfish and sesame. They are also certified organic. Also, the products are not genetically modified.
Around Holiday time, YumEarth sells their products in Holiday packaging. This is nice because around Halloween time kids get the Halloween experience similar to others. It makes the candy blend in with the regular candy enjoyed by others.
We have not tried all of Dr. John's candies. The list of ingredients differ for all the candies and some may be better options than others.
This company uses erythritol and xylitol to sweeten their candy. These ingredients are proven to kill bacteria in the mouth helping to protect the teeth and offering protection from cavities.
H. Pylori is something that we have struggled with among some family members. This bacteria infects the stomach, but this type of bacteria has been founded in the mouth.
Xylitol fights against H. Pylori and the bad breath that is caused from it. These lollipops don't just provide a nice treat for kids but also protection from bad bacteria. Bad breath is a noticeable trait and an embarrassing one. Kids don't need any additional reasons to feel self-conscious.
This candy is dairy-free. It is also free from 14 other allergens including nuts and peanuts, soy, gluten/wheat, eggs, soy, lupin and sulfites. The site says corn-free, however, corn syrup and corn starch are used in some of the products, so be aware of this.
We have purchased this chocolate several times for Halloween, Easter and Christmas. My kids are pleased with the taste, and the holiday shapes are a nice added touch. They actually are adorable.
Not all of the candy, however, I have or would purchase. The products containing sugar, unsweetened chocolate and cocoa butter are the only things we have bought.
Some of the products contain corn syrup, which we stay away from. If it is not a problem for you, then consider some of the other options the company sells.
The miniature bagged and boxed chocolates, chocolate lollipops, chocolate figures, and chocolate candy bars are the candies that we have enjoyed from Amanda's Confection's. I simply love the packaging. You can tell there is a lot of time spent in the details.
This is perfect for cotton candy lovers. I remember picking out cotton candy as one of the yummy treats at festivals when I was little. Icky, sticky and nothing but sugar (and dye).
Well, this cotton candy is made from organic cane sugar and without the artificial dyes. Instead of harmful dyes, they use the coloring from food to dye their candy. For instance, their blue cotton candy is dyed with blueberry juice.
Their website states that they cane sugar is grown without the use of harmful toxins and is USDA organic certified. Also, they have sampler pack for you to try out.
This company offers the sugar to make the cotton candy. Therefore, this is an option for someone looking to hold an event or use a cotton candy machine to make up some better for your cotton candy.
This is another great option for a cleaner chocolate candy. The company provides the customer with a delicious product in a wide variety of choices.
Alte Eco is transparent and is consciences about product creation using ethical standards and high standard environmental practices. This includes wise packaging to produce less waste.
We have tried the dark chocolate flavors that do not contain dairy. However, a friend is a big fan of their chocolate milk candy bar. They even include crunchy chocolate candy bars without the dairy.
They are certified gluten free, offer dairy free options, are certified organic and are fair trade and a certified B Corporation. Their practices are impressive.
This is a gum that we always have on hands. It has a good flavor that lasts a while. PUR gum and mints are made with xylitol, which again, is a healthy, bad bacteria fighter.
My kids really like their mints. They work really well. The mints freshen breath and are a descent size. Additionally, PUR does not use artificial sweeteners and does not contain aspartame.
The gum comes in the following flavors: peppermint, coolmint, wintergreen, spearmint, bubblegum, cinnamon,
pomegranate mint and chocolate mint. Our personal favorite in both the gum and mints is the spearmint flavor.
If you are looking for a good, natural gum choice that is actually better for you, then this is a great choice!
This company makes yummy gummy worms. They are a great consistency and and Swedish fish imitations, gummies and gummy worms.
The company got its name in reflection of the ones that created this candy. Two men who enjoy surfing created these yummy, natural candy treats. They use better ingredients and no artificial flavors and like other better choice company's, use coloring from real food sources to color their gummy products.
Surf sweets believes in giving back. They donate 1% of their proceed to a good cause when a member subscribes.
The gummy worms are yummy, but they also make a jelly bean candy which is great for Easter time.
Enjoy Life is a popular dairy-free and gluten-free candy. The ingredient label varies depending on the candy option you purchase. You can view their full ingredient list here.
Their candies contain high-quality ingredients but are free of 14 of the most common allergens. The types of candy they sell are chocolate bars and chocolate chips. Again, if you are looking for a dairy free chocolate candy around holiday time, then this is the best choice for an affordable option.
Cocomels are delicious caramel candies made with coconut milk. They come in several flavors such as vanilla, original, or sprinkled with sea salt. They also have a flavor that is made with coconut sugar instead of regular flavor.
These dairy free caramels contain only a few ingredients. They are also certified as organic by the QAI association (Quality Assurance International). These candies are so yummy and addictive.
This company offers sun cups in place of peanut butter cups. These are a great alternative for the person that cannot have nuts or for the person who want a vegan treat.
Besides being gluten and dairy free, these friendly treats are soy free, sesame free, and corn free. This makes it a great option for many with a variety of allergies.