Best Essential Oils For Focus (Boost Concentration)

Rosemary essential oil has been shown in studies to be beneficial for improving memory retention and positively impacting cognitive performance. This study specifically shows the increase of short-term memory after inhaling rosemary oil in a room sprayed with the oil.

However, it is important to note where this oil is sourced and produced. Rosemary essential oil is consistently made up of primary components. However, other compounds may comprise this oil as well depending on the growing and processing of the herb.

Therefore, the purity of the manufacturing process makes a impactful difference. It can create a more effective oil due to its chemical makeup. 

Additionally, rosemary oil has been shown to help with the nervous system and other neurological disorders such as Alzheimer's disease. Its neuroprotective properties has been shown to slow memory loss. It's one of the great essential oils to use for learning and giving your brain a boost and awakening energy levels.

Peppermint essential oil (also known as mentha piperita) is another oil shown to help brain function. This study on mice demonstrates the great potential for this oil to support memory.

Another study shows additional evidence supporting not only increased focus on a specific task but the beneficial effects on mood. A more stable mood helps to make focusing better on a task possible.

Also, peppermint oil strengthens connections between neurons in the hippocampus of the brain. This increases long-term memory capacity making the retrieval of information in the learning process easier. 

A third essential oil which has shown beneficial effects on cognitive tasks is basil oil. The chemical makeup of this oil allows memory recall to increase as well as focus and concentration.

This oil also helps with memory due to its potential to decrease distractions. This oil blends well with peppermint, lemon, and orange as well which are also on this list for a more powerful essential oil blend.

Lemon essential oil also enhances memory abilities. This is another oil that has been studied as preventative and treatment options for neurodegenerative diseases.

This specific study shows positive benefits for using this oil in aromatherapy treatment of Alzheimer's disease. These oils have been shown to be safe and effective and are being studied more often for memory problems.

Lemon oil is shown to stimulate the central nervous system which triggers a better mood and longer focus and concentration. It also helps with nervous tension allowing for better cognitive functioning.

Vetiver essential oil has been shown to help with focus which is important for memory and retention. It has been shown to help with brain fog and and help with mental alertness and attention span. it also shows positive results with aiding in a good night's sleep which is vital for increased awareness and effective learning.

Another oil beneficial for allowing the brain to focus is bergamot essential oil. This oil, however, does it in a different way. It allows the brain to gain clarity due to increased energy and grounding oneself.

Bergamot oil also helps with sleeps. It has a calming effect on one's mental health. Both of these characteristics naturally allow for better focus and concentration. Bergamot is included in several pre-made roll-on blends for these reasons.

Tea tree oil is shown to be helpful in as well with in comes to one being able to concentrate. This essential oil helps the body with fatigue. Therefore, when senses are more alert, concentration and focus increases.

Tea tree oil may not be the go to for focus as the oils above, however, using it can serve many purposes such as creating a better mood, purifying air, and offering better focus to the ones inhaling it.

Finally, grapefruit essential oil is also beneficial when it comes to mental health and clarity. This oil is great to use because it refreshes the mind which helps with mental fatigue.

This oil also helps to stabilize the mood which allows the mind to concentrate. Additionally, it aids in memory recall. All of this make grapefruit a great addition to a focus and concentration blend.