All of These health issues bring us to Helping You!

I created this site to help you be your best self by creating a healthier & more non-toxic way of living. Let’s be honest, not all of us have the financial resources to purchase all the items that meet the extreme best health standards whether it be food, clothes, furnishings, etc. all of the time.

I bring you scientifically researched information and offer you the best practices that are shown to help. I am not perfect. However, I try my best to put these practices into play when feasible. The goal is to take as many toxins out of our life that we are in control of. But realistically, you may need to pick and choose.

Be easy on yourself and don’t get sucked into believing the sites that seem as if the standard that they are living is perfect. One area may be near perfect, however, another may be lacking so much that it potentially brings down the area they have tried to perfect.

Instead, try an overall approach to implement health and healing practices that are realistic for you at the time. Gradually work your way and integrate better choices as you have more time, energy, and money. This will allow you to sustain a healthier lifestyle and heal the areas that need to be healed.